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Mindfulness and exercise are having a major moment. It’s because stress levels are at an all-time high and people are more health conscious than ever.

How to use the Magic of Moderation to transform your Life
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Sanjna Labroo

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Denise Larkin, BA (Hons)
Denise Larkin, BA (Hons)

Written by Denise Larkin, BA (Hons)

5.2K Followers
2.9K Following

Mastodon: @dlarkin121@me.dm An author/writer of fiction novels and poetry living in London writing about her experiences on Medium. dlarkin121@gmail.com

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